with Anya Konefal
Saturday 18 November
Yoga & Relaxation
10am - 1pm £20 / £16
November may sometimes feel dull and low. Come and refresh your energy with a long relaxation, pleasant stretches and short, meditation at the end. We all need some of this before winter. Share space with like-minded people in the friendly yoga atmosphere of the Norwich Buddhist Center. Yoga and Relaxation – all levels welcome.
Suitable for people with no previous experience.