with Anya Konefal
Friday 29 December
End of Year Yoga and Relaxation
9am - 12noon £20 / £16
End of Year Yoga and Relaxation – gentle session to safely let go of the old years experiences from our body and mind. Release, rest and open up. Session of long relaxation, yoga stretches and breathing exercises. All levels welcome.
Suitable for people with no previous experience.