Event Booking

The Wisdom of Relaxation – a Silent Retreat Day

Sun 2 Sep
10am - 4pm

Most of us have a degree of tension and anxiety in our lives. It’s not easy to engage with meditation and Buddhist practice when our body and mind are tense and over-stimulated. Relaxation, or letting go, is something we can learn to do. This silent retreat day will focus on entering the spaciousness of mind and body at ease. The day will include guided meditation, relaxing into sound, and plenty of silence. A silent day retreat with meditation, reflection, relaxation and exploration of the open dimension of mind.

Open to all familiar with our two meditation practices.

Led by Vajraguptā


Thank you for using our website for your event booking.

Before you make your booking, you must log in

If you do not have an account with us, you can register here

Once logged in, you will be redirected back to the Booking Form.