Event Booking

Touch and Mindfulness Day

Sun 30 Sep

10am - 4pm

This experiential day will explore the impact of touch on our mind, body and emotions. Shraddhadhi will lead us into an exploration of our relationship with touch; how it is for us to be present and embodied whilst also allowing a connection with others. The day will involve paired and group exercises and led meditations. Led by Shraddhadhi, Rosen Method Practitioner and Workshop teacher.

£30/£25/£17

Please bring vegetarian, ideally vegan, lunch to share

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