Satipatthana Meditation - The Direct Path to Realisation
Sun 21 Oct
10am - 4pm
According to the Buddha, wisdom arises in dependence upon direct seeing that the five aggregates and the six sense bases are impermanent, bound up with suffering and devoid of a substantial self. On this day we will seek to observe these truths in our own experience. Open to those who have been meditating for at least a year. Led by Alokadhara.
Please bring vegetarian, ideally vegan, lunch to share