Sunday 1 Sep
Exploring balance postures isn't just about balancing on one leg, or on our hands — although we will be doing both those things in this three hour session. When we begin to notice when we are leaning forward towards something we want, and when we are leaning away from something we don't want, we start to cultivate an internal equanimity.
10.30am - 1.30pm
£23 / £19
* book two workshops for £40 / £32
Suitable for people with no previous experience.