Event Booking

Introductory Buddhist Meditation Course (Gt Yarmouth)

These courses give a thorough grounding in our two meditation practices: the mindfulness of breathing, which enhances our awareness and peace of mind; and the metta bhavana - the development of loving kindness - which brings about a gentle but potentially radical transformation in our emotional experience. Led by Saroja.

Tuesday nights 7 - 9pm
24th Sep to 29th Oct
6 weeks £55 / £40

Held at The Meeting House, Howard St South, Yarmouth, NR30 1LN

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