Silent Retreat Day - Opening the Door into Silence
Sun 31 May
10.30am – 4pm
We rarely have time to experience our vibrant, vivid aliveness, free of our “to do” lists and social obligations. Silence can be refreshing, rejuvenating and relaxing. Step through the Buddhist Centre door into a silent day, where we will explore the spaciousness inherent in silence. The day will include periods of meditation, reflection, relaxation and a sound bath. For those familiar with our meditation practices.
Led by Vajraguptā
£30 / £22
Please bring vegetarian, ideally vegan, lunch to share