Tonglen Meditation Morning
Online via zoom
Sat 11 July
10.30am – 12.30pm
Sometimes something happens which is really too much to bear. Tonglen is the indispensable practice for difficult times. This ancient meditation practice focuses on the art of sending and receiving compassion. Full instruction will be given on the day.
With Jnanabhasa and Sinhadakini
£15 or £12
* * PLEASE BOOK BY 3PM ON Fri 10 July (so we can send you the link)* *