Buddhism Course

'Tools for Living Your Life'

How can we follow a spiritual path in the 21st Century with all its distractions and busyness? How are the teachings of the Buddha, from more than 2,500 years ago, still relevant to our modern lives? Come and explore these questions and more, on this practical and down-to-earth six-week course, through instruction, discussion and practical exercises. Open to all, experienced and newcomers alike.

The course is based on the book "Tools for Living your life" by Vajragupta, (Windhorse Publications.) If you can, please buy the book from the Centre before the course starts. Or on the first night if that's not possible. The book will be available at the reduced rate of £9.99 for course members only!

Led by Amanda, Anna & Sarvananda

Thursday nights 7 – 9pm
18 July to 22 Aug
6 week course £65/£50

Buddhism Course

'Fully, Kindly Alive: An Everyday Approach to Mindfulness in Buddhism'

This practical course focuses on establishing a daily mindfulness practice within a Buddhist context and will include talks, exercises, discussion and guidance for home practice. Open to all, experienced and newcomers alike.

Led by Sinhadakini, Sujana and friends

Thursday nights 7 – 9pm
19 Sep to 24 Oct
6 week course £65/£50

Living Buddhism Foundation Course - Term 3

Our beliefs and ideas about reality have a major effect on how we live and feel. This is the third term of our comprehensive and in-depth one-year course, which offers a thorough grounding in the key teachings and principles of Buddhism. It is also a great chance to explore Buddhism with other like-minded people. Open to those who have completed an Introductory Buddhism Course. Led by Sarvananda and Vajraguptā.

Before booking please get in touch with the Centre to register your interest.

Mondays 7 – 9pm
Term 3: 7 Oct to 9 Dec
10 week course £90/£70

This year long course will restart in Jan 2020

Buddhism Course

'Exploring Transience and Transformation'

The Buddha pointed out three key truths: we can change; happiness comes from inside, not from outer things; we are interconnected with others and the world around us. What do you think? A six-week course of discussion with threads of meditative practice. Open to all, experienced and newcomers alike.

Led by Suryadarshini and Viryashalin

Thursday nights 7 – 9pm
7 Nov to 12 Dec
6 week course £65/£50