Buddhism / Drop-in Classes

Friday Lunchtime Drop-In

Drop of Dharma on Friday Afternoons

At her class on Fridays, Vajragupta talks about the Dharma for half an hour or so, invites you to take the teachings into a meditation, and then allows time to elaborate on the themes over tea and biscuits afterwards. Suitable for anyone familiar with our two meditation practices.

Friday lunchtimes
12.15 – 1.15pm

£5 / £4 concession

Three Jewels Night

An evening of talks, ritual and the opportunity to connect with sangha friends. Led by Aryadhi, Bodhivajra, Sujana and Vajragupta.

Open to all familiar with our two meditation practices and with an interest in Buddhist ritual.

Arrive from 6.30pm for tea and the chance to socialise.

Every Tuesday, 7 – 9pm

By donation

Great Yarmouth Buddhism & Meditation Group

We do a little meditation most weeks, along with discussion, shared activities or talks, and sometimes ritual. While not specifically geared to beginners, you are welcome to drop in and join us even if you have not been before. The Meeting House, Howard Street South, Yarmouth NR30 1LN (Green Gate off Palmers' Car Park).

Tuesdays: arrive from 6:30pm for a 7pm start, ends 9pm

No need to book. By donation.

Here’s the programme for March until the end of June
Dharma Life
3 March: Saroja, Satyagita and Tarajyoti – We’ll be reporting in, talking about how we support each other as sangha, with a ritual element.
10 March: Satyagita will be leading practice and group discussion on the theme of meditation
17 March: Satyagita – meditation practice and puja.
24 March: Norwich week
31 March: Tarajyoti – group brainstorming session, What is Buddhism? and Are we Buddhists?
7 April: Satyagita – Looking at Ethics and Buddhism
14 April: Satyadaka on Karma
21 April: Norwich week
28 April: Tarajyoti looking at Milarepa, working with karma and changing the course of your life.
5 May: Satyagita on Mindfulness
12 May: Saroja on The Gap
19 May: Norwich week
26 May: Tarajyoti on the Wheel of Life – the six realms and looking at our experience in the non-human realms.
2 June: Satyagita on The Spiral Path – dukkha and faith
9 June: Saroja on Positive Emotion
16 June: Norwich week
23 June: Tarajyoti on Vimalakirti. Why we need Positive Emotion.
30 June: Satyagita and Saroja, Introduction of next phase of the programme

Women's Dharma Workshop

A creative exploration of Buddhism to deepen our practice and friendships. Just come along, no need to book. Suitable for beginners.

Saturdays or Sundays monthly:
08 Feb - Journey into the Mandala
08 Mar - International Womens Day (NB:Sunday workshop. Arrive from 9.45am for 10am to1.30pm)
11 Apr - Opening to Blue Sky Mind
09 May - Exploring Boundaries: How We Balance Assertiveness, Generosity and Saying No
13 Jun - Introduction to Buddhist meditation – Give Yourself Some Heartspace - Women Only

Cost £7 (£5 concession)
10am to 12.30pm

https://www.facebook.com/Womensdharmaworkshop