Buddhism / Drop-in Classes

Friday Lunchtime Drop-In

Going Deeper with Meditation & Buddhism

This class combines a talk and meditation, with the aim of helping us see more clearly the Buddhist context for our meditation practice. Open to those with experience of our meditation practices.

Friday lunchtimes
12.15 – 1.15pm

£4 / £3 concession

NEW - Three Jewels Night

A weekly puja, plus talks, meditation, discussions etc, to deepen our practice. Come and join with sangha friends.

Led by Vajragupta, Sujana and team

Every Tuesday, 7.30 – 9.30, from 4 July

Donations welcomed

NEW - Monthly Buddhist Sunday School

Encouraging and developing Mindfulness, Kindness and Joy, with Storytelling, Meditation, Art & Writing, Chanting and Buddhist Practice. Buddhist Sunday School is based on the Buddhist Precepts; to help our children feel held by an ethical compass they can understand and feel comfortable with.

For children aged 4 – 11 (Children under the age of 7 must be accompanied by a parent or carer).

Led by Cata Parrish

Sundays 11am – 1pm

Held on: 2 July, 20 Aug, 10 Sept, 8 Oct ,12 Nov and 3 Dec

Donations welcomed.

Young Buddhists

Under 35 and interested in Buddhism? Come along to one of our monthly events to meet others and talk about meditation and Buddhist principles and practices.

We meet on the first Sunday of every month 4.30pm - 8pm at the Norwich Buddhist Centre, beginning with a shared meal at 5pm. Please bring a vegetarian or vegan dish to share.

We often meditate together and discuss aspects of Buddhism and meditation. Come along even if you haven’t been before.

We also have various social gatherings - meals, drinks, music - during the month. Find us on Facebook or email NorwichYoungBuddhists@gmail.com to find out more. Donations welcome

every last Saturday morning of the month

Men's Buddhist Workshop

Monthly Saturday morning sessions open to all men. An opportunity for men to get together and explore and practise meditation and Buddhism. There is no charge for this. Donations welcome.

Last Saturnday of each month
10am - 12noon

29 July
26 Aug .
30 Sep
28 Oct
25 Nov
30 Dec

Women's Dharma Workshop

The WDW is a creative exploration of the dharma by women at the Norwich Buddhist Centre, to deepen our practise and friendships. Open to all women who regularly attend the centre.
Arrive from 5.30pm. Session runs 6 - 7.30pm

Fridays: arrive at 5:30pm for a prompt 6pm start - 7:30pm
27 Jan: Creating Mandalas What is most present for us at the start of the year? No drawing or art experience necessary.
24 Feb: Prajnaparamita Buddhist Wisdom goddess and Mother of all Buddhas.
31 Mar: Lucid Dreaming An opportunity to be together to explore mindful dreaming.
28 Apr: Small Stones A mindful writing tool.
26 May: Nagas Exploring magic and myth of the Protectors of the Buddha and the Dharma.
30 June: Buddhist Action Month (BAM) Vegan cooking and sharing a meal.