Meditation / Courses

Meditation Into Life - A Going Deeper Meditation Course

Available Online. This is by donation for the four weeks course. To find out how to donate and to recieve your Zoom code, please email info@norwichbuddhistcentre.com

If you have completed the Beginners Loving Kindness meditation course (or the Beginners Loving Kindness plus the Beginners Mindfulness course), this course will give you guidance and mentoring to help you connect a meditation practice with everyday life. It is also suitable for more seasoned meditators who would like to explore and refresh their practice.

Led by Sujana & Sinhadakini

Wednesday nights 7 - 9pm
18 Mar to 22 Apr

6 weeks £42/£36

Beginners - Loving Kindness

WE ARE LOOKING INTO RUNNING THIS COURSE ONLINE - PLEASE WATCH THIS SPACE. We'll update here, on Facebook and our Weekly Email as soon as we can.

Meditation is the means through which we develop our awareness, learn stillness and contentment, kindness and compassion. The two meditation practices taught at the Buddhist Centre are Mindfulness of Breathing and Metta Bhavana (loving kindness). Each practice is taught in a four week course that can be taken independently, but they also fit together as a pair, giving you a total of eight weeks tuition.

Led by Jnanabhasa

Wednesday nights 7 - 9pm
22 Apr to 13 May
4 weeks £45/£35

From Beginners courses you can move on to the Going Deeper with Buddhist Meditation Course

Beginners - Mindfulness of Breathing

CANCELLED UNTIL FURTHER NOTICE

Meditation is the means through which we develop our awareness, learn stillness and contentment, kindness and compassion. The two meditation practices taught at the Buddhist Centre are Mindfulness of Breathing and Metta Bhavana (loving kindness). Each practice is taught in a four week course that can be taken independently, but they also fit together as a pair, giving you a total of eight weeks tuition.

Led by Sujana

Wednesday nights 7 - 9pm
27 May to 17 Jun
4 weeks £45/£35

From Beginners courses you can move on to the Going Deeper with Buddhist Meditation Course

Going Deeper Buddhist Meditation Course

CANCELLED UNTIL FURTHER NOTICE

If you have completed the Beginners courses, Going Deeper will bring together what you have learned so far and help you deepen your meditation practice. It is also suitable for more seasoned meditators who would like to explore their practice. You can either sign up for the courses or attend on a drop-in basis

Led by Viryashalin

Wednesday nights 7 - 9pm
27 May to 1 Jul

6 weeks £42/£36 or drop in for £7/£6

Beginners - Loving Kindness

THIS COURSE WILL RUN ONLINE VIA ZOOM - bookings will open soon.

Meditation is the means through which we develop our awareness, learn stillness and contentment, kindness and compassion. The two meditation practices taught at the Buddhist Centre are Mindfulness of Breathing and Metta Bhavana (loving kindness). Each practice is taught in a four week course that can be taken independently, but they also fit together as a pair, giving you a total of eight weeks tuition.

Led by Satyagita & Erika

Wednesday nights 7 - 9pm
1 Jul to 22 Jul
4 weeks £45/£35

From Beginners courses you can move on to the Going Deeper with Buddhist Meditation Course