Meditation / Courses

Introductory Buddhist Meditation Course

These courses give a thorough grounding in our two meditation practices: the mindfulness of breathing, which enhances our awareness and peace of mind; and the metta bhavana - the development of loving kindness - which brings about a gentle but potentially radical transformation in our emotional experience.

Introduce this powerful force for change in your life and take up the adventure of meditation!

Wednesday nights 7.30 - 9.30pm
5 July - 9 Aug
6 weeks £65/£50

Going Deeper Meditation Course

This course is aimed both at people who have completed the introductory courses, as well as at more seasoned meditators. You can either sign up for the discounted rate or you can attend on a drop-in basis.


Wednesday nights 7.30 - 9.30pm
5 July - 9 Aug
6 weeks £26/£23 or drop in for £6/£5