Retreats / Day Events

Sunday November 1st

Two years ago, on 30 October, Urgyen Sangharakshita’s long life ended. What he created and left behind is our Triratna Order of more than 2000 order members and a thriving Buddhist community of many thousands of practitioners all over the world. His phenomenal body of written and spoken teachings display the depth and breadth of his compassion and wisdom.

On the evening of Sunday 1st November, we’ll celebrate his life and his gift to us with meditation, readings, puja and a few reminiscences.

Join us on line.

Zoom code

Passcode: 714129

By Donation Click here to Donate

Who Cares for Carers?

An Introduction to Meditation for Self-Care

21 November 2020 at 10.30 to 12 noon on Zoom

Suitable for anyone who cares for others, either paid or unpaid. Beginners and experienced meditators welcome.

Being a carer is tough. Putting someone else’s needs before our own can be exhausting. At times like these, we need a way to cope with the challenges we face in looking after someone else.

Caring for ourselves with meditation helps us find some inner calm and gives our mind a rest from the constant hurly-burly so that we can return and meet the challenges of our lives feeling refreshed and resourced.

Join Clare and Sinhadakini from the Norwich Buddhist Centre to learn two meditations to help you settle your mind and take care of yourself - and others.

Cost: £10 / £7

**Please book by 3pm on Fri 20th November to allow us to send you the Zoom link**