East Anglia Men's Retreat

'The Fire of Transformation'

Held at Padmaloka, Surlingham, Norfolk

A weekend of talks, discussion, reflection, meditation and ritual, looking at how an engaged Buddhist practice can transfrm our lives. An opportunity for connecting and building friendships with other like-minded men from across the region as well as your own centre. Open to men familiar with our two meditation practices and open to ritual.

Fri 21 - Sun 23 September
£135/ £95/ £76 (£30 deposit)

Book through Padmaloka's website or contact Kalyanamati for more information

Meditation Retreat

Held at the Windmill, Burnham Overy Staithe.

For people familiar with our two meditation practices, and ideal for those who have recently completed our introductory courses. Mindfulness and metta come together on and off the cushion as we practise together as a community for the weekend, deepening our awareness of ourselves and each other as well as our experience of meditation. Led by Sinhadakini & Saroja

Arrive Friday for a meal at 6.30pm and finish Sunday 4pm.

Fri 16 - Sun 18 Nov
£105/£85/£65
£40 non-refundable deposit to secure a place