For a full list of upcoming courses and workshops go to pdfs of our programme
Our practice and teaching of yoga takes place within a context of Buddhism, which emphasises an integration of awareness and altruism leading to positive mental states.
Regular practice of yoga has many benefits. It brings vitality, flexibility, strength and an enhanced sense of wellbeing.
NEW – Zajęcia mogą być prowadzone po Polsku (Classes may be lead in Polish)