Yoga / Courses
early morning yoga course with Suryadarshini
1 June - 6 July
all levels (6-week course) Thursdays
7am - 8am
Move up the spine, exploring the energy centres and elements in the body. We'll start on the floor, but quickly flow up to standing to build some heat before moving back down for a pre-work savasana. Invigorating and relaxing.
Also available as a drop-in (£7 drop-in)