Yoga / Drop-in Classes

Daytime hatha yoga with Anya Konefal

Monday Drop-ins

10am - 11.30am
previous yoga experience recommended

this class is drop-in class - no need to book
£8 drop-in - Next Step class

9 September - 30 December 2019

23rd September - class with Inversion

30th September - class with Inversion

7th October - class with Inversion

14th October - class with Inversion

Book a course for October yoga course and pay less : http://www.norwichbuddhistcentre.com/bookings/779

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Evening yoga with Sarah Whiteley

Tuesday Drop-ins

6 - 7.30pm

8 Jan - 17 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class on 20 and 27 August)

£8 drop-in

(£35 for 5 classes, paid in advance and used within 8 weeks)

daytime gentle hatha yoga & relaxation with Anya Konefal

Wednesday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £8 drop-in - Beginners welcome - Gentle Yoga & Relaxation

11 September - 18 December 2019

18 September - yoga & relaxation class
25 September - yoga & relaxation class
2 October - yoga & relaxation class
9 October - yoga & relaxation class

Book a course for September yoga course and pay less : http://www.norwichbuddhistcentre.com/bookings/775

Gentle Yoga & Relaxation class

Contact Anya for details : kontestacja@yahoo.com mob 07982 452159

daytime hatha yoga with Anya Konefal

Thursday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience


No need to book - £7/£6 concs. drop-in - Beginners welcome

5 September - 19 December 2019

19 September - all levels yoga class
26 September - all levels yoga class
3 October - all levels yoga class
10 October - all levels yoga class


Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159



Evening yoga with Sarah Whiteley

Thursday Drop-ins

6 - 7.15pm

3 Jan - 19 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 15th, 22nd and 29th Aug)

£7 drop-in

(£30 for 5 classes, paid in advance and used within 8 weeks)

Bodhiyoga with Suryadarshini

Thursday Drop-ins

for those with a little bit of yoga experience

7.30pm - 9pm
(no class 19 & 26 September)


£9 drop-in
(£7.50 for block book — email buddhistbodhiyoga@gmail.com for more info or block booking requests)

daytime hatha yoga with Anya Konefal

Friday Morning Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

4 Jan - 27 Dec 2019

£7/6 concs. drop-in - no need to book - Beginners welcome

13 September - all levels yoga class
20 September - all levels yoga class
27 September - all levels yoga class
4 October - all levels yoga class

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Evening hatha yoga with Anya Konefal

Friday Evening Drop-ins

Next Step Class, 5pm - 7pm
previous yoga experience recommended - class with inversions

6 September - 27 December 2019

£9 drop-in - no need to book - Previous yoga experience recommended

13th September - Head-stand

20th September - Hand-stand

27th September - Pincha Mayurasana (Forearm Balance)

4th October - no class

Book September course on-line and pay less http://www.norwichbuddhistcentre.com/bookings/776

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Late afternoon yoga with Suryadarshini

occasional Saturday Drop-ins

5 - 6.30pm

Classes run on the following days only:
12 October
26 October
23 November

Suitable for people with no previous experience - beginners welcome


£9 drop-in
(£7.50 for block book — email buddhistbodhiyoga@gmail.com for block booking requests)