Yoga / Drop-in Classes

Daytime hatha yoga with Anya Konefal

Monday Drop-ins

10am - 11.30am
previous yoga experience recommended

this class is drop-in class - no need to book
£8 drop-in - Next Step class

7 Jan - 30 Dec 2019

20 May - no class
27 May - no class
3 June - class with inversion
10 June - class with inversion

Book a course for June yoga course starting 3 June : http://www.norwichbuddhistcentre.com/bookings/671

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Evening yoga with Sarah Whiteley

Tuesday Drop-ins

6 - 7.30pm

8 Jan - 17 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 23 April, 30 April, 28 May)

£8 drop-in

(£35 for 5 classes, paid in advance and used within 8 weeks)

daytime gentle hatha yoga & relaxation with Anya Konefal

Wednesday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £8 drop-in - Beginners welcome - Gentle Yoga & Relaxation

9 Jan - 18 Dec 2019

(no class on 22nd May)

Gentle Yoga & Relaxation class

Contact Anya for details : kontestacja@yahoo.com mob 07982 452159

daytime hatha yoga with Anya Konefal

Thursday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience


No need to book - £7/£6 concs. drop-in - Beginners welcome

3 Jan - 19 Dec 2019

(no class on 23 May)

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159



Evening yoga with Sarah Whiteley

Thursday Drop-ins

6 - 7.15pm

3 Jan - 19 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 30 May)

£7 drop-in

(£30 for 5 classes, paid in advance and used within 8 weeks)

daytime hatha yoga with Anya Konefal

Friday Morning Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

4 Jan - 27 Dec 2019

£7/6 concs. drop-in - no need to book - Beginners welcome

(no class on 24 May)

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

hatha yoga with Anya Konefal

Friday Evening Drop-ins

5pm - 7pm (previous yoga experience recommended) Class includes inversions and backbends with an opportunity to try suspended inversion and rope work in yoga

17 May - no class

24 May - no class

31 May - backbends class - £9 drop-in

7 June - handstand class - £9 drop-in

14 June - no class

Contact Anya on mob. 07982 452159 / e-mail : kontestacja@yahoo.com