Daytime hatha yoga with Anya Konefal

Monday Drop-ins

10am - 11.30am
previous yoga experience recommended

this class is drop-in class - no need to book
£8 drop-in - Next Step class

20 August - 31 December 2018

(no class on 5th November and 17th December)

Evening yoga with Sarah Whiteley

Tuesday Drop-ins

6 - 7.30pm

£8 drop-in

(£35 for 5 classes, paid in advance and used within 8 weeks)

17 July - 18 Dec 2018

(no clas on 16 Oct)

daytime gentle hatha yoga & relaxation with Anya Konefal

Wednesday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £8 drop-in - Beginners welcome

15 August - 19 December 2018

(no class on 31st October and 12th December)

Gentle Yoga & Relaxation class

daytime hatha yoga with Anya Konefal

Thursday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £7/£6 concs. drop-in - Beginners welcome

16 August - 27 December 2018

(no class on 1st November and 13th December)

Evening yoga with Sarah Whiteley

Thursday Drop-ins

6 - 7.15pm

£7 drop-in

(£30 for 5 classes, paid in advance and used within 8 weeks)

19th July - 13th Dec 2018

(no clas on 18 Oct)

daytime hatha yoga with Anya Konefal

Friday Morning Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

£7/6 concs. drop-in - no need to book - Beginners welcome

17 August - 28 December 2018

(no class on 2nd November and 14th December)

hatha yoga with Anya Konefal

Friday Evening Drop-ins

5 - 7pm (previous yoga experience required) Class includes inversions, backbends and standing poses (opportunity to try suspended inversion)

26th October class 5-6.30pm Cost £8 drop-in - inversions

2nd November - no class

9th November - special event - Candlelit Yoga (including sun salut and candle-gazing meditation) - Book your space here : http://www.norwichbuddhistcentre.com/bookings/566

16th November 5pm-7pm Cost £9 drop-in - inversions and backbends

23rd November 5pm-7pm Cost £9 drop-in - inversions and backbends

30th November 5pm-6.30pm Cost £8 drop-in - inversions and backbends

Contact Anya on mob. 07982 452159 / e-mail : kontestacja@yahoo.com