Daytime hatha yoga with Anya Konefal

Monday Drop-ins

10am - 11.30am
previous yoga experience recommended

this class is drop-in class - no need to book
£8 drop-in - Next Step class

7 Jan - 30 Dec 2019

1 July - class with inversion
8 July - class with inversion
15 July - class with inversion
22 July - class with inversion

Book a course for July yoga course starting 8 July and pay less : http://www.norwichbuddhistcentre.com/bookings/716

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Evening yoga with Sarah Whiteley

Tuesday Drop-ins

6 - 7.30pm

8 Jan - 17 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 23 April, 30 April, 28 May)

£8 drop-in

(£35 for 5 classes, paid in advance and used within 8 weeks)

daytime gentle hatha yoga & relaxation with Anya Konefal

Wednesday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £8 drop-in - Beginners welcome - Gentle Yoga & Relaxation

9 Jan - 18 Dec 2019

26 June - yoga and relaxation class
3 July - no class
10 June - yoga & relaxation class
17 July - yoga & relaxation class

Book a course for July yoga course starting 10 July and pay less : http://www.norwichbuddhistcentre.com/bookings/715

Gentle Yoga & Relaxation class

Contact Anya for details : kontestacja@yahoo.com mob 07982 452159

daytime hatha yoga with Anya Konefal

Thursday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

No need to book - £7/£6 concs. drop-in - Beginners welcome

3 Jan - 19 Dec 2019

27 June - all levels yoga class
4 July - no class
11 July - all levels yoga class
18 July - all levels yoga class

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

Evening yoga with Sarah Whiteley

Thursday Drop-ins

6 - 7.15pm

3 Jan - 19 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 30 May)

£7 drop-in

(£30 for 5 classes, paid in advance and used within 8 weeks)

daytime hatha yoga with Anya Konefal

Friday Morning Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

4 Jan - 27 Dec 2019

£7/6 concs. drop-in - no need to book - Beginners welcome

28 June - all levels yoga class
5 July - all levels yoga class
12 July - all levels yoga class
19 July - all levels yoga class

Contact Anya on e-mail : kontestacja@yahoo.com mob 07982 452159

hatha yoga with Anya Konefal

Friday Evening Drop-ins

5pm - 7pm (previous yoga experience recommended) Class includes inversions and backbends with an opportunity to try suspended inversion and rope work in yoga

28 June - hand-stand class £9 drop-in

5 July - no class

12 July - head-stand class £9 drop-in

19 July - head-stand class - £9 drop-in

Contact Anya on mob. 07982 452159 / e-mail : kontestacja@yahoo.com

Late afternoon yoga with Suryadarshini

Saturday Drop-ins

5 - 6.30pm until 28 Dec 2019

Suitable for people with no previous experience - beginners welcome

(no class 6 & 20 July, 10 Aug, 21 Sep, 7 Dec)


£9 drop-in
(£7.50 for block book — email buddhistbodhiyoga@gmail.com for block booking requests)