with Anya Konefal

Sunday 31 March

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £23 / £19

Finish March with yoga . Stretch, strengthen and relax. Prepare for Spring - season to come . All levels welcome. Beginners friendly . Opportunity to try out yoga swing.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Hester

Saturday 6 April

10am - 1pm

£23 / £19

An opportunity to experience the peace and calm of the Centre in the heart of the city. Come and enjoy an extended practice of asana (postures) and pranayama (breathing practices).

Hester is an experienced teacher of YOGA NIDRA and this workshop will finish with this extended deep relaxation practice (approx 25 minutes).

Suitable for all levels.

with Anya Konefal

Friday 19th April

All levels Yoga by Candlelight

All levels welcome

7.30pm - 9pm £13 / £12

Celebrate longer days and arrival of light with us .We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may inspire you and calm your mind. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Anya Konefal

Sunday 28 April

All levels 3 hour yoga workshop
Inversion Yoga Workshop - previous yoga experience recommended

10.30am - 1.30pm £25 / £20

Yoga workshop for students with some yoga experience. We will be working towards Inversions : headstand, shoulders-stand, handstand and Pincha Mayurasana. Opportunity to try out yoga swing. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Sarah Whiteley

Saturday 11 May

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Sunday 12 May

All levels 3 hour yoga workshop
Yoga Workshop - previous yoga experience recommended

10.30am - 1.30pm £25 / £20

Rope work and belt -work in yoga including suspended inversions and back-bends. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Viprasanna

Sun 26 May

All levels 3 hour yoga workshop

11am - 2pm

£22 / £18

Suitable for those with some experience of yoga.

with Anya Konefal

Friday 31st May

All levels Yoga by Candlelight

All levels welcome

7.30pm - 9pm £13 / £12

Celebrate longer days and begging of summer with us .We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may inspire you and calm your mind. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Viprasanna

Sun 16 June

All levels 3 hour yin yoga workshop

11am - 2pm

£22 / £18

Suitable for those with some experience of yoga.

with Anya Konefal

Friday 21st June

All levels Yoga by Candlelight

All levels welcome

7.30pm - 9pm £13 / £12

Celebrate start of the summer with us .We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may inspire you and calm your mind. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

Income from this event will be donated to animal charity.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Anya Konefal

Sunday 30 June

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £23 / £19

Start your summer with with yoga . Stretch, strengthen and relax. Prepare for holiday- season to come . All levels welcome. Beginners friendly . Opportunity to try out yoga swing.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com