Yoga / Workshops

with Hester Clack

Saturday 18 August

All levels 3 hour yoga workshop with Yoga Nidra

Come and try out Hester's friendly class to help relax and re-energise, includes the deep relaxation practice of Yoga Nidra.

10am - 1pm

£23 / £19

Suitable for all levels including beginners.

with Anya Konefal

Friday 24 August

End of Summer Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm £13 / £12

Celebrate the sun and the sunset with us during this special Summer Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of a summer magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Sunday 26 August

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Students with all levels of yoga practice are welcome.

Session of yoga and relaxation with short meditation in the end to get into the positive mood in the end of summer holiday...an opportunity to try out positions on a yoga swing.

Suitable for people with no previous experience.

with Sarah Whiteley

Saturday 8 Sep

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Viprasanna

Sunday 9 Sep

All levels 3 hour Yin Yoga workshop

11am - 2pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Sunday 16 September

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Students with all levels of yoga practice are welcome.

Suitable for people with no previous experience.

with Anya Konefal

Friday 21st September

Autumn Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm £13 / £12

Special Autumn Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Sarah Whiteley

Sunday 23 Sep

All levels 3 hour yoga workshop

10.30am - 1.30pm

£22 / £18

Suitable for people with no previous experience.

with Viprasanna

Sunday 7 Oct

All levels 3 hour Yin Yoga workshop

11am - 2pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Friday 19th October

Autumn Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm £13 / £12

Special Autumn Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Saturday 20 October

All levels 3 hour yoga workshop
Yoga Workshop

10am - 1pm £23 / £19

Workshop on Inversions in yoga : headstand, shoulders-stand, handstand and Pincha Mayurasana. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Viprasanna

Sunday 4 Nov

All levels 3 hour Yin Yoga workshop

11am - 2pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Friday 9th November

November Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of a autumn magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Sarah Whiteley

Saturday 10 Nov

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Sunday 18 November

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £23 / £19

Rope work and belt -work in yoga including suspended inversions and back-bends. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Sarah Whiteley

Saturday 1 Dec

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Karunachitta

Sunday 2 Dec

All levels 3 hour yoga workshop

10.30am - 1.30pm

£25 / £20

Suitable for people with no previous experience.

with Anya Konefal

Friday 21st December

December Yoga by Candlelight - Winter Solstice

Previous yoga experience recommended

5pm - 7pm £15 / £13

Celebrate Winter Solstice in a special way and start your Christmas weekend with Candlelit Yoga session . We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may help to connect with the special atmosphere of the Winter Solstice. Enjoy the serenity of a candlelit yoga class with a bit of a winter magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Sunday 23 December

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Relax before Christmas with yoga and relaxation. All levels welcome. Come along and bring a friend. Session will finish with short meditation. Beginners welcome.

with Anya Konefal

Friday 28th December

End of the Year Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Finish your year with Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Sunday 30 December

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Finish your year with with yoga and relaxation after intensive time of Christmas break. Come along and bring a friend. Session will finish with short meditation. All levels welcome. Beginners friendly .