Yoga / Workshops

with Anya Konefal

Sunday 22 March

3 hour yoga workshop

Yoga Inversions Workshop

10.30am - 1.30pm £25 / £20

It is believed that inversions have energising and rejuvenating effect . Come and try it out ! Students will have an opportunity to try out various ways to experience being upside- down on our inversion machine and try out suspended inversions in our yoga swing. Previous yoga experience recommend.

Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.


with Viprasanna

Sun 22 March

All levels 3 hour yoga workshop

2pm - 5pm

£23 / £19

Suitable for people with no previous experience

with Sarah Whiteley

Sunday 5 April

3 hour yoga workshop

10.30am - 1.30pm

£23/£19

Some previous yoga previous experience required.

with Viprasanna

Sun 5 April

All levels 3 hour yoga workshop

2pm - 5pm

£23 / £19

Suitable for people with no previous experience

with Anya Konefal

Friday 10th April

Spring Time Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm

£13 / £12

Welcome the Spring Time with Yoga and Meditation by the Candleight. Session starts with simple warm ups and develops to sun salut sequence starting with a simple version and ending with a few stronger movements if you are in the mood – do as little or as much as you wish or rest and relax in the candlelight - previous yoga experience recommended. Long relaxation and meditation by the candles at the end of session.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Suryadarshini

Sunday 19 April

10.30am - 1.30pm

£23 / £19

Yoga for the discerning yogi. Explore a smaller, more intimate class, with no more than 10 students. Focussing on mindful movement rather than fast flow, we'll bring awareness to the minutiae of sensation. Slow movements. Strong holds. Simple shapes. Deep transformation.

with Karunachitta

Saturday 2 May

3 hour yoga workshop - Level 2 Iyengar

9.30am - 12.30pm

£25 / £20

Suitable for those with previous experience.

with Anya Konefal

Sunday 3 May

All levels 3 hour yoga workshop

Yoga & Relaxation Workshop

10.30am - 1.30pm £23 / £19

Always wanted to try out a Yoga Ball ? This will be your time .

We will play with yoga balls of different sizes discovering their special uses.
Come and play with us :-) No previous yoga experience required. All welcome. Beginner friendly .

Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.


with Viprasanna

Sun 3 May

All levels 3 hour yoga workshop

2pm - 5pm

£23 / £19

Suitable for people with no previous experience

with Vimalamitra

Sunday 17 May

Level 1 and 2 Iyengar

10.30am - 1.30pm

£25 / £20


with Sarah Whiteley

Saturday 6 June

3 hour yoga workshop

9.30am - 12.30pm

£23/£19

Some previous yoga previous experience required.

with Suryadarshini

Sunday 14 June

Open to all levels.

10.30am - 1.30pm

£23 / £19


with Anya Konefal

Saturday 20 June

All levels 2 hour yoga session

International Yoga Day Practice for Charity

10.30am - 12.30noon

£15 / £13

Celebrate with us on the lead up to International Yoga Day with a Sun Salute Sequence and Yoga Meditation . Anya`s income form this workshop will be donated to animal welfare charity. All welcome.

Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.


with Viprasanna

Sun 28 June

All levels 3 hour yoga workshop

2pm - 5pm

£23 / £19