Yoga / Workshops
with Viprasanna
Sun 26 Jan
All levels 3 hour yoga workshop
2pm - 5pm
£23 / £19
Suitable for people with no previous experience
with Anya Konefal
Saturday 1 February
All levels 2 hour yoga session
Saturday Morning Yoga
10.30am - 12.30noon
£15 / £13
Saturday morning yoga to kick start your weekend .Come and enjoy. No previous yoga experience required. All welcome. Beginner friendly.
Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.
with Sarah Whiteley
Sunday 9 February
3 hour yoga workshop
10.30am - 1.30pm
£23/£19
Some previous yoga previous experience required.
with Anya Konefal
Friday 14th February
Valentine's Yoga by Candlelight
Previous yoga experience recommended
5pm - 7pm £15 / £13
Special Candlelit Yoga and Meditation session to open the heart with connection and metta – session will include Sun Salute Sequence and meditation by the candlelight - previous yoga experience recommended.
Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com
with Suryadarshini
Saturday 15 February
3 hour yoga workshop
9.30am - 12.30pm
£23 / £19
All levels welcome
with Anya Konefal
Sunday 22 March
3 hour yoga workshop
Yoga Inversions Workshop
10.30am - 1.30pm £25 / £20
It is believed that inversions have energising and rejuvenating effect . Come and try it out ! Students will have an opportunity to try out various ways to experience being upside- down on our inversion machine and try out suspended inversions in our yoga swing. Previous yoga experience recommend.
Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.
with Viprasanna
Sun 22 March
All levels 3 hour yoga workshop
2pm - 5pm
£23 / £19
Suitable for people with no previous experience
with Sarah Whiteley
Sunday 5 April
3 hour yoga workshop
10.30am - 1.30pm
£23/£19
Some previous yoga previous experience required.
with Viprasanna
Sun 5 April
All levels 3 hour yoga workshop
2pm - 5pm
£23 / £19
Suitable for people with no previous experience
with Anya Konefal
Friday 10th April
Spring Time Yoga by Candlelight
Previous yoga experience recommended
7.30pm - 9pm
£13 / £12
Welcome the Spring Time with Yoga and Meditation by the Candleight. Session starts with simple warm ups and develops to sun salut sequence starting with a simple version and ending with a few stronger movements if you are in the mood – do as little or as much as you wish or rest and relax in the candlelight - previous yoga experience recommended. Long relaxation and meditation by the candles at the end of session.
Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com
with Suryadarshini
Sunday 19 April
Open to all levels.
10.30am - 1.30pm
£23 / £19
with Karunachitta
Saturday 2 May
3 hour yoga workshop - Level 2 Iyengar
9.30am - 12.30pm
£25 / £20
Suitable for those with previous experience.
with Anya Konefal
Sunday 3 May
All levels 3 hour yoga workshop
Yoga & Relaxation Workshop
10.30am - 1.30pm £23 / £19
Always wanted to try out a Yoga Ball ? This will be your time .
We will play with yoga balls of different sizes discovering their special uses.
Come and play with us :-) No previous yoga experience required. All welcome. Beginner friendly .
Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.
with Viprasanna
Sun 3 May
All levels 3 hour yoga workshop
2pm - 5pm
£23 / £19
Suitable for people with no previous experience
with Vimalamitra
Sunday 17 May
Level 1 and 2 Iyengar
10.30am - 1.30pm
£25 / £20
with Sarah Whiteley
Saturday 6 June
3 hour yoga workshop
9.30am - 12.30pm
£23/£19
Some previous yoga previous experience required.
with Suryadarshini
Sunday 14 June
Open to all levels.
10.30am - 1.30pm
£23 / £19
with Anya Konefal
Saturday 20 June
All levels 2 hour yoga session
International Yoga Day Practice for Charity
10.30am - 12.30noon
£15 / £13
Celebrate with us on the lead up to International Yoga Day with a Sun Salute Sequence and Yoga Meditation . Anya`s income form this workshop will be donated to animal welfare charity. All welcome.
Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.
with Viprasanna
Sun 28 June
All levels 3 hour yoga workshop
2pm - 5pm
£23 / £19
