with Sarah Whiteley

Saturday 7 December

3 hour yoga workshop

10am - 1pm

£23/£19

Some previous yoga previous experience required.

with Karunachitta

Sunday 8 December

3 hour yoga workshop

10.30am - 1.30pm

£25/£20

Previous experience required

with Viprasanna

Sun 15 Dec

All levels 3 hour yoga workshop

12 - 3pm

£23 / £19

Suitable for people with no previous experience

with Anya Konefal

Friday 20th December

Winter Solstice Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Come and prepare for this special time of the year with yoga and meditation by the candles. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may inspire you and calm your mind. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Suryadarshini

Saturday 21 December

All levels 3 hour yoga workshop, suitable for those with no previous experience
At the winter solstice, the darkness reaches its height and the waning cycle of the sun stops. This is a time for both luxuriating in the darkness and celebrating the return of the sun.

The first half of the workshop will be uplifting sun energy, and the second half an acknowledgement, and relishing in, the restful dark.

10am - 1pm
£23 / £19

with Anya Konefal

Sunday 22 December

All levels 3 hour yoga workshop

Winter Solstice Yoga & Relaxation Workshop

10.30am - 1.30pm £25 / £20

Winter solstice 2019 in the Northern Hemisphere will be at 04:19 on Sunday 22nd December in United Kingdom Time. It astronomically marks the beginning of lengthening days and shortening nights . The winter is believed to hold a powerful energy for regeneration, renewal and self-reflection. It is a perfect time to slow down, pause and relax with yoga. Come and join us for a good long stretch and meditation at the end of the session. No previous yoga experience required. All welcome.

Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Anya Konefal

Friday 27th December

End of the Year Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Finish Old Year in a special way with yoga and meditation by the candlelight. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may inspire you and calm your mind. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com

with Anya Konefal

Sunday 29 December

All levels 3 hour yoga workshop

End o f the Year Yoga & Relaxation Workshop

10.30am - 1.30pm £25 / £20

Finish your year with yoga .Relax and stretch . Let go of Old Year and open up towards New Year ahead.No previous yoga experience required. All welcome.

Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Anya Konefal

Friday 3rd January

New Year Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Start New Year with a special Candlelit yoga session. Yoga movements will help to shift energy and meditation encourage our mind and heart to open and shine – previous yoga experience recommended.

Contact Anya on mob. 07982452159 or e-mail : kontestacja@yahoo.com