with Viprasanna

Sunday 7 Oct

All levels 3 hour Yin Yoga workshop

11am - 2pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Friday 19th October

Autumn Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm £13 / £12

Special Autumn Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Saturday 20 October

3 hour yoga workshop - previous yoga expereince recomended

Yoga Workshop - Inversions in Yoga

10am - 1pm £23 / £19

Workshop on Inversions in yoga : headstand, shoulders-stand, handstand and Pincha Mayurasana. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Viprasanna

Sunday 4 Nov

All levels 3 hour Yin Yoga workshop

11am - 2pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Friday 9th November

November Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of a autumn magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Sarah Whiteley

Saturday 10 Nov

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Sunday 18 November

3 hour yoga workshop - previous yoga experience recommended
Yoga Workshop

10.30am - 1.30pm £23 / £19

Rope work and belt -work in yoga including suspended inversions and back-bends. Previous yoga experience recommended. Contact Anya if you have questions on e-mail : kontestacja@yahoo.com or mob.07982452159.

with Sarah Whiteley

Saturday 1 Dec

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Karunachitta

Sunday 2 Dec

All levels 3 hour yoga workshop

10.30am - 1.30pm

£25 / £20

The workshop will include pranayama, standing poses, inversions, twists and backbends, and relaxation with singing bowls and gong.

Suitable for those with previous experience.

with Anya Konefal

Friday 21st December

December Yoga by Candlelight - Winter Solstice

Previous yoga experience recommended

5pm - 7pm £15 / £13

Celebrate Winter Solstice in a special way and start your Christmas weekend with Candlelit Yoga session . We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may help to connect with the special atmosphere of the Winter Solstice. Enjoy the serenity of a candlelit yoga class with a bit of a winter magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Sunday 23 December

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Relax before Christmas with yoga and relaxation. All levels welcome. Come along and bring a friend. Session will finish with short meditation. Beginners welcome.

with Anya Konefal

Friday 28th December

End of the Year Yoga by Candlelight

Previous yoga experience recommended

5pm - 7pm £15 / £13

Finish your year with Candlelit Yoga session. We will relax, stretch and practice together with a sun salute sequence. Meditation by candlelight at the end of the session may quieten your mind and inspire you at this special time of the year…. Enjoy the serenity of a candlelit yoga class with a bit of a seasonal magic and plenty of atmosphere - yoga and meditation by candles – previous yoga experience recommended.

with Anya Konefal

Sunday 30 December

All levels 3 hour yoga workshop
Yoga Workshop

10.30am - 1.30pm £22 / £18

Finish your year with with yoga and relaxation after intensive time of Christmas break. Come along and bring a friend. Session will finish with short meditation. All levels welcome. Beginners friendly .