Yoga / Workshops

with Anya Konefal

Sunday 25 February

All levels 3 hour yoga workshop
Yoga & Relaxation

10.30am - 1.30pm £22 / £18

Students with all levels of yoga practice are welcome.

February is a time to sow the seeds and
intensions of new projects for the rest of the year ahead. Nourish your body
and mind with a gentle session of yoga and relaxation. Reconnect with your
inspiration. Awaken the light within you. Rest, stretch and enjoy …All levels welcome .Suitable for people with no previous experience.

with Sarah Whiteley

Saturday 10 March

All levels 3 hour yoga workshop

10am - 1pm

£22 / £18

Suitable for people with no previous experience.

with Viprasanna

Sunday 11 March

all levels 3 hour yoga workshop

10.30am - 1.30pm

£22/£18

Suitable for people with no previous experience.

with Anya Konefal

Saturday 17 March

All levels 3 hour yoga workshop
Yoga with Ropes

10am - 1pm £23 / £19

Experimenting with ropes and belts in yoga during standing poses, inversions and back bends. Previous yoga experience required. Conact Anya if you would like to discuss details on mob. 07982452159

with Anya Konefal

Sunday 18 March

All levels 3 hour yoga workshop
Spring Yoga & Relaxation

10.30am - 1.30pm £22 / £18

Gentle session of yoga and relaxation with short meditation in the end. Students with all levels of yoga practice are welcome.

Suitable for people with no previous experience.

with Anya Konefal

Friday 30 March

Early Spring Yoga by Candlelight

Previous yoga experience recommended

7pm - 8.30pm £12 / £10

Evening session – Yoga by Candlelight – previous yoga experience recommended.

Enjoy the serenity of a candlelit yoga class. Atmospheric yoga and meditation by candles.

with Anya Konefal

Friday 13 April

Spring Yoga by Candlelight

Previous yoga experience recommended

7.30pm - 9pm £12 / £10

Evening session – Yoga by Candlelight – previous yoga experience recommended.

Enjoy the serenity of a candlelit yoga class. Atmospheric yoga and meditation by candles.

with Hester Clack

Sunday 15 April

All levels 3 hour yoga workshop with Yoga Nidra

New to teaching at Norwich Buddhist Centre, come and try out Hester's friendly classes to help relax and re-energise, includes the deep relaxation practice of Yoga Nidra.

10.30am - 1.30pm

£23 / £19

Suitable for all levels including beginners.

with Viprasanna

Saturday 21 April

all levels 3 hour yoga workshop

10am - 1pm

£22/£18

Suitable for people with no previous experience.

with Anya Konefal

Sunday 29 April

All levels 3 hour yoga workshop

10.30am - 1.30pm

£22 / £18

Suitable for people with no previous experience.

with Anya Konefal

Friday 8 June

Yoga for Charity

Previous yoga experience recommended

5pm - 7pm £12 / £11

Charity yoga to help animals in need. Share with us this yoga space and help animals in need. All income from this workshop will be donated to a Polish animal charity to help animals in need .

Yoga for Charity followed by Vegan Buffet. Please bring vegan snack / meal to share.

with Anya Konefal

Sunday 24 June

All levels 3 hour yoga workshop
Summer Yoga Workshop

10.30am - 1.30pm £22 / £18

Summer Yoga Workshop .Students with all levels of yoga practice are welcome.

Suitable for people with no previous experience.