Women’s Mitra Study Group with Pundarika

Please only book on this event if you have received this invitation directly from the study leader.

The Way of Mindfulness

This module has been designed to provide both a conceptual and an experiential introduction to the Satipatthana Sutta as a key text on mindfulness from the Pali Canon. To help deepen experience of satipatthana approaches to mindfulness this module includes home practice of both guided meditations and mindfulness in daily life. Satipatthana contemplation is a ‘whole life’ endeavour and it is important to cultivate mindfulness both on and off the cushion.

Dates: Tuesdays – 6 January – 24 February

Times: 6.30-8.30pm

Level Of Experience Needed: Mitras

Led By: Pundarika

Date/Time: January 6, 2026 - February 24, 2026 - 6:30pm - 8:30pm

Price: £128 / £88

Bookings

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