Change the way you see the world

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Our one-year Foundation Programme is for people who wish to delve into Buddhism in a more thorough and ongoing way. The Buddha encouraged people to try his teaching for themselves and practice only what they found helpful. This is an invitation to learn more about Buddhist teachings, explore them well, understand them more deeply and try them out in one’s own life.

Term 3 – Meditation

Taking the Threefold Path of Ethics, Meditation and Wisdom as the basis for terms 2 to 4, this term looks at the second great aspect of the path – meditation. We will explore the conditions for meditation, then explore each of the five great stages of the path of meditation – integration, positive emotion, spiritual receptivity, spiritual death, and spiritual receptivity. We will also explore hindrances and absorption in meditation.

Open to those who have completed terms 1 and 2 of the Foundation Course. Please only book on this course if you have received an invitation directly.

Level Of Experience Needed: Regulars

Date/Time: June 29, 2026 - August 17, 2026 - 7:00pm - 9:00pm

Price: £128 / £88

Bookings

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