Every Wednesday 12.45 – 1.15pm at the Centre

For over 40 years, Norwich Buddhist Centre have been offering meditation in the heart of the city. Our meditation classes and courses are open to all, regardless of background or faith.

Lunchtime Lift offers people working in Norwich the opportunity to come along to a drop in meditation session specifically designed to fit into a lunch break. The sessions are also suitable to anyone who wants to come and meditate with others, regardless of experience.

The sessions are led by an experienced teacher and are suitable for complete beginners. No need to book – just come along!