Embodied Dharma - A Series of Talks and Explorations for Women Mitras and Order Members
Fri 22 Oct 6.30pm - 8.30pm
At Norwich Buddhist Centre (NB: If new Covid restrictions are imposed prior to 22nd Oct this event will take place via Zoom)
Embodied Meditation Exploring Direct Experience and Insight - with Karunachitta
What do we mean by body? and what would an embodied approach to meditation feel like? This will be exploration in Direct Awareness, i.e.. an exploration not filtered by the habits of the thinking mind with its likes and dislikes, and it’s familiar storyline.
What we can find, with totally fresh eyes, is an experience that is really always there, but goes un-noticed; one of relaxed Spaciousness, Openness, Kindness and Liberation.
This evening will include body meditation and a short talk as well as discussion.
By donation. Booking essential.
This is the second in a series of Embodied Dharma Workshops for Women Mitras. Save the dates for the coming workshops:
‘Sensuality, shame and sex.’ 6.30pm, November 12 with Shraddadhi