All the time in the world

All the time in the world…

a six week course in Buddhist Mindfulness training

what is our mind doing every moment?
what effect does that have on our life?
does what we spend time dwelling on increase stress or reduce it?
does it nourish us or deplete us?
does it inspire us or overwhelm us?
does it lead to freedom or imprisonment?
can we change what our mind occupies itself with?

Learn to explore your experience through the Buddhist practice of mindfulness, and apply this in a practical way to your daily life. As well as in-class teaching, there will be home practice activities and resources.

6 week course on Mondays on the following dates:
24th and 31st October, 7th, 21st and 28th November, 5th December.
There will be no class on the 14th November, but we will offer you some guidelines for your own practice of the teachings.

The course will be hybrid – in person at the Norwich Buddhist Centre for those who are within reach, and online for those further afield.

The course will be suitable for you:
if you’ve just done the Meditation Challenge
or you’ve previously done one of our meditation courses
or you’ve previously done one of our Buddhism courses and want a refresher
and you are familiar with the Mindfulness of Breathing and the Metta Bhavana meditations

Course leaders: 
– Bodhivajra, an Order Member with forty years of Buddhist practice behind him;
– Anna Grubb, who is currently training for ordination into the Triratna Buddhist Order, after ten years of practising Buddhism.

 

When registering, please let us know in the “Any Other Info About Your Booking” box, whether you plan to join the course online or in-person.

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These are difficult times for us to keep afloat financially. Please bear us in mind. The Norwich Buddhist Centre’s work is financed by the generosity of those who come along. However, we don’t want to turn anyone away from our courses. If you have difficulty paying, please contact the Centre team on info@norwichbuddhistcentre.com and we’ll work something out with you.

Image with thanks to rovroneel via Pixabay


Level Of Experience Needed: All

Led By: Bodhivajra and Anna

Date/Time: October 24, 2022 - December 5, 2022 - 7:00pm - 9:00pm

Price: £90 / £72 / £30


Bookings

Please Note: No login is required to book

Ticket Type Price Spaces
Booking 1 £90.00
Booking 2 £72.00
Booking 3 (concession for 18-25s, JSA and students) £30.00