Relaxation as Insight
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We hear a lot about relaxation, but what does this term mean in the context of meditation? Is the teaching of Right Effort at odds with relaxation? These are important questions which affect how we approach our meditation practice. Join Vajraguptā for meditation and a short talk on this subject.
These mornings are monthly, the dates for 2026 are as follows:
- 27 September
- 25 October
- 29 November
- 25 & 26 December
Please check our website regularly for the booking details.
Level Of Experience Needed: Regulars
Led By: Vajraguptā
Date/Time: August 30, 2026 - 10:30am - 12:00pm
Price: £10
Bookings
Please Note: No login is required to book