Every Thursday 7.30-8.30am
These early morning sessions are for those familiar with the two meditations which we teach at the Norwich Buddhist Centre – the Mindfulness of Breathing and the Metta Bhavana.
A lightly led meditation on a Tuesday morning. The people leading the class will alternate the practices each week.
From 20th October:
Here is the link to join: https://us02web.zoom.us/j/83537606531?pwd=MWF2OXVpcnhSUWpGWGZldTBlelZZUT09
Meeting ID: 835 3760 6531
Please consider making a donation via our donate button giving the reference ‘DMD21’ in the ‘write us a comment section’.
Level Of Experience Needed: Regulars
Led By: Anna
Dates/Times: Thursdays, 7:30am - 8:30am
Suggested Donation: £5/£4