Meditation / Courses
Online Buddhist Meditation Course - Loving Kindness
Meditation is the means through which we develop our awareness, learn stillness and contentment, kindness and compassion. In this 4 week course you will learn the Metta Bhavana (loving kindness meditation) which helps to develop self awareness and positive emotion for ourselves and others.
This course is ideal for anyone not able to come to Norwich Buddhist Centre in person.
Led by Bodhivajra, Jnanasalin & Sam
Weds 7 - 9pm
13 Oct - 3 Nov
NOTE - Please book by 2.30pm the day your course starts so that we can send you the link to join online via Zoom.