Anya is teaching hatha yoga. This is a ‘Next Step’ class suitable for students with previous yoga experience. Class will include standing positions and inversions.
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Previous yoga experience is required.
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All Yoga equipment is provided but you are welcome to bring your own – if you wish.
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NOVEMBER 25
Friday 28th November NEXT STEP (with ropes)
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DECEMBER 25
Friday 5 December GENTLE YOGA (with a sound bath relaxation)
Friday 12th December NEXT STEP
Friday 19th December CHRISTMAS YOGA (and meditation by candlelight)
Friday 26th December END OF YEAR YOGA (and meditation by candlelight)
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JANUARY 26
Friday 2nd January NEW YEAR GENTLE YOGA (with a sound bath relaxation)
Friday 9th January NEW YEAR YOGA (and meditation by candlelight)
Friday 16th January GENTLE YOGA (with a sound bath relaxation)
Friday 23rd January NEXT STEP
Friday 30th January NEXT STEP
BOOKINGS ESSENTIAL . Please book in advance with Anya on e-mail : kontestacja@yahoo.com / mob. 07899930195
You can find out more about Anya’s yoga style here:
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mob. 07899930195
e-mail: kontestacja@yahoo.com
Book with Anya on e-mail : kontestacja@yahoo.com
Level Of Experience Needed: Regulars
Led By: Anya
Dates/Times: Fridays, 4:00pm - 5:30pm