Have you ever had experiences that make you suspect there’s more to life than the daily grind? Felt a quiet urge to go deeper, to understand yourself—and the world—a little more clearly? You’re not alone. The Buddha asked the same question and set out on a path to understand and overcome suffering.

This six-week course is your chance to explore that path for yourself and offers a lively, practical introduction to the Buddha’s Noble Eightfold Path—a roadmap for waking up to a more connected, courageous, and meaningful life.

Through engaging teaching, discussion, and simple exercises, you’ll begin to step out of autopilot and into conscious exploration. This course gives you the tools to test these teachings in your own experience—and decide if they’re right for you.

It’s time to pick up the compass, take your first steps, and discover a path worth walking.