Connecting with confidence can sometimes feel straightforward, and other times downright impossible. In this six week course, we’ll explore how Buddhist teachings and practice can help us connect with universal qualities, or energies: from confidence, to compassion, to wisdom, to fearlessness.

We’ll also explore the deeper significance of mantra, ritual, mudra (hand gestures) and visualisation.

Prepare to meet the Buddha, Bodhisattvas and other figures who embody these universal qualities. Leave with the confidence to open to their energy and qualities.

Level Of Experience Needed: All

Led By: Suryadarshini and Maitrisingha

Date/Time: October 31, 2023 - December 5, 2023 - 7:00pm - 9:00pm

Price: £105 / £60

Bookings

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