Anya is teaching hatha yoga. All Yoga equipment is provided but you are welcome to bring your own – if you wish.
‘Next Step’ classes are suitable for students with previous yoga experience, as these classes will include standing positions and inversions.
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SEPTEMBER
18 September: NEXT STEP YOGA with ropes
25 September: GENTLE YOGA (with a sound bath relaxation)
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OCTOBER
9 October: GENTLE YOGA (with a sound bath relaxation)
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NOVEMBER
20 November: GENTLE YOGA (with a sound bath relaxation)
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BOOKINGS ESSENTIAL . Please book in advance with Anya on e-mail : kontestacja@yahoo.com / mob. 07899930195
You can find out more about Anya’s yoga style here:
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mob. 07899930195
e-mail: kontestacja@yahoo.com
Book with Anya on e-mail : kontestacja@yahoo.com
Level Of Experience Needed: Regulars
Led By: Anya
Dates/Times: Fridays, 4:00pm - 5:30pm