Our one-year Foundation Programme is for people who wish to delve into Buddhism in a more thorough and ongoing way. The Buddha encouraged people to try his teaching for themselves and practice only what they found helpful. This is an invitation to learn more about Buddhist teachings, explore them well, understand them more deeply and try them out in one’s own life.

Term 3 – Meditation

Meditation is what first attracts many people to the Dharma, and we can sometimes see it as the most important part of Buddhism, and even as a stand-alone practice we can pursue in its own right. But traditionally meditation was not seen in this way. It is seen as just one part of an overall process of transformation, which is often summarised as the Threefold Path of ethics, meditation, and wisdom.

Please note there will be no class on 30 June

Open to those who have completed terms 1 and 2 of the Foundation Course. If you did not complete terms 1 and 2 and are unsure if this course is appropriate for you, please contact the course leaders via info@norwichbuddhistcentre.com

Level Of Experience Needed: All

Led By: Satyadaka, Nirajamani & Pundarika

Date/Time: June 9, 2025 - July 21, 2025 - 7:00pm - 9:00pm

Price: £96 / £66

Bookings

Please Note: No login is required to book