Join us on the last Saturday of each month for the Men’s Buddhist Workshop, a chance for local men to meet, practice together and make friends in the Sangha.

These mornings are open to all men with an interest in or practice of Buddhism and there is no need to book – just come along.

January 26

HOW TO LOVE

The Metta Bhavana, and the three other “brahmavihara” meditations connected with it, are an education in the intricacies of how to love effectively. This month, Sarvananda will be following on from Alokadhara’s November workshop and we will be looking at these brahmaviharas with short meditations and some discussion.

Some acquaintance with the Metta Bhavana meditation would be useful.

This event is by donation and we would encourage you to practice generosity by making a donation on the day.

We look forward to seeing you!

Level Of Experience Needed: All

Led By: Men's Workshop Team

Dates/Times: Saturdays, 9:45am - 12:30pm

Suggested Donation: £7/£5