Mind Reactive, Mind Creative – a 6 week course
Stop Reacting, Start Responding.
According to the Buddha, our state of mind isn’t just background noise. It’s the engine driving our life. Our thoughts shape our actions. Our actions shape our world. And we have a beautiful choice in how that unfolds.
We can’t always change what happens to us but we can always change the way we respond. Better responses, better outcomes.
In this six-week course, we’ll explore two powerful modes of mind: the reactive mind, which keeps us stuck, defensive and predictable and the creative mind, which opens space, freedom and possibility. The spiritual life is the shift from one to the other, moment after moment.
Through teaching, honest discussion, meditation and practical exploration, we’ll look at how to unhook from reactivity and step into a more creative, alive way of being. We’ll experiment week-by-week in our everyday life with making small shifts in our responses and reviewing the effect on ourselves and others.
We’ll also explore a dynamic Buddhist teaching that charts a rising spiral of creativity we can access all the way to Enlightenment.
The course is suitable for newcomers to Buddhism, as well as for more experienced practitioners who want to deepen their understanding of the Buddhist path. We can guarantee it’ll be an exciting journey with like-minded people.
Level Of Experience Needed: All
Led By: Sinhadakini & friends
Date/Time: May 5, 2026 - June 9, 2026 - 7:00pm - 9:00pm
Price: £113 / £67
Bookings
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