Stillness, simplicity and contentment – Day Retreat


A day to experience and reflect on the textures of existence referred to in these familiar words.

St Lawrence’s – with its light filled interior, sensory garden and surrounding grounds – provides a spacious and conducive environment for meditation, silence, discussion and reflection.

Given that many of us have busy lives, taking time to immerse ourselves in supportive conditions can be a real help in maintaining and even deepening our practice – so come make time to be still, to identify simplicity and drop into contentment, with friends in the Sangha.

Led by Saroja

Open to those who have experience of metta and mindfulness meditation.

Bring a vegetarian lunch to share ( and an umbrella and waterproofs if it looks like rain, so that we can take advantage of the outdoors)

Car sharing has so many bonuses particularly as car parking is limited.

St Lawrence Centre for the Arts,
The Street,
South Walsham,
NR13 6DQ

South Walsham is 9 miles East of Norwich.  The Centre is in the centre of the village, next to St Mary’s Church, NR13 6DQ. (We do recommend leaving yourself plenty of time to find it.)

Level Of Experience Needed: All

Led By: Saroja

Date/Time: May 27, 2023 - 10:00am - 4:00pm

Price: £45, £35, £20


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Bookings are closed for this event.