Wisdom of the body

Saturday 15th October 2022 (10am-12pm)

Together we will explore really listening to the body; recognising, allowing and accepting our experience as it is in each moment. With led body awareness exercises, opportunities to share from our own experience and forming and dissolving a mandala together. Join us in exploring how we can use wisdom, compassion and energy to engage more fully with our experience in the world.

Anna is a GFR mitra and experienced meditator who has been practising within a Triratna context for 10 years. She is a Rosen Method Bodywork Intern and artist, finding beauty and curiosity in deepening awareness and connection with both self and other.

By donation – please book.  If you would like to donate an alternative amount, please book your place below and then visit our donate page to make an alternate donation amount quoting the reference ‘WDW’ in the ‘write us a comment’ section. (Information about by donation events here)

Part of the series of Embodiment Workshop Series for Women+ Mitras and Order Members (+including transgender women and individuals who identify as non binary)

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These are difficult times for us to keep afloat financially. Please bear us in mind. The Norwich Buddhist Centre’s work is financed by the generosity of those who come along.

Image with kind thanks to Alexandra Koch from Pixabay

Level Of Experience Needed: Regulars

Led By: Anna Grubb

Date/Time: October 15, 2022 - 10:00am - 12:00pm

Suggested Donation: £15/£12/£8/£5/£0

Bookings

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