Anya completed the British Wheel of Yoga teacher training program and has been teaching yoga since 2008. She runs weekly classes, courses, day long workshops and weekend retreats, including some online.
Anya began practising yoga at about 1998 in Lublin with Iyengar trained Polish yoga teacher – Leszek Mioduchowski. His teachings are still source of inspiration for Anya.
In 2005 Anya came to live in the UK, where she has continued her development and discovered different traditions of yoga and started meditating with Triratna Buddhist Community .
Yoga, for Anya, is a practice of developing awareness. Having a professional psychological background both enriches Anyas yoga practice and gives her a deeper understanding of the role of relaxation in encouraging positive mental states.
Her current interest in yoga teaching includes working with nature, the energy of the body and the chakra system to harmonise aspects of the human experience including at the physical, emotional, mental and spiritual level.
For full details please contact Anya direct
E-mail : email@example.com
Facebook : https://www.facebook.com/yogawithanya
YouTube : https://www.youtube.com/results?search_query=anya+konefal