Yoga / Yoga Teachers
Suryadarshini has been practicing yoga since 2004 and teaches Bodhiyoga, a hatha yoga practice based firmly upon Buddhist principles and meditation.
She encourages exploration of yoga postures and practice through kindness, mindfulness and receptivity.
On her website, Your Clean Slate, you'll find full information about Suryadarshini's practice and yoga teaching.
For full details of classes, please contact Suryadarshini direct;
Sarah has been practising yoga for 19 years and mainly draws inspiration from Vanda Scaravelli’s approach. Her classes allow you to work at your own pace, releasing tension, responding to gravity, becoming attentive to your breath.
Anya completed the British Wheel of Yoga teacher training program and has been teaching yoga since 2008. She runs weekly classes, courses, day long workshops and weekend retreats, including some online.
Anya began practising yoga at about 1998 in Lublin with Iyengar trained Polish yoga teacher - Leszek Mioduchowski. His teachings are still a source of inspiration for Anya.
In 2005 Anya came to live in the UK, where she has continued her development and discovered different traditions of yoga and started meditating with Triratna Buddhist Community .
Yoga,for Anya, is a practice of developing awareness. Having a professional psychological background both enriches Anyas yoga practice and gives her a deeper understanding of the role of relaxation in encouraging positive mental states.
Her current interest in yoga teaching includes working with nature, the energy of the body and the chakra system to harmonise aspects of the human experience including at the physical, emotional, mental and spiritual level.
For full details please contact Anya direct;
Karunachitta is a certified Iyengar Yoga Teacher, Intermediate level 3, and is dedicated to the physical, mental and spiritual well being that regular practise of yoga brings.
She teaches the classic Iyengar yoga and regularly attends sessions with well known teachers from the Iyengar Yoga Institute. For more information about Iyengar yoga go to www.iyengaryoga.org.uk.
Her classes are precise, light and fun, reflecting her bright, positive personality. Expect to feel stretched, aligned, energized, steadier and calmer.
For full details, please contact Karunachitta direct;
Tel: 01603 434462
Mob: 07766 919962
Vimalamitra has over 30 years experience of practice in Iyengar Yoga, which is well known for helping back pain and other health problems. He has trained with B.K.S. Iyengar himself.
His friendly classes will get you stretching and energised, Awakening Body and Mind, leaving you lighter, calmer, more relaxed - and more Alive !
For more information on Iyenga Yoga, click here: www.iyengaryoga.org.uk