Meditation / Drop-in Classes
Monday, Tuesday, Wednesday, Thursday & Saturday lunchtime and Wednesday evening
Suitable for people with no previous experience. No need to book.
Monday, Tuesday, Wednesday & Thursday lunchtime
12.15 – 1.15 pm
£4 / £3 concs.
1.30 - 2.30 pm
£4 / £3 concs.
7.30pm – 9.00pm
£5 / £4 concs.
Going Deeper Drop-in Classes
This series of classes is aimed both at people who have completed our introductory courses and wish to develop their practice, as well as at more seasoned meditators.
You can sign up for the course to benefit from the progressive teaching week on week. Have a look at our meditation courses page for more information.
Otherwise, feel free to attend as drop-in sessions:
£6/£5 per session
7.30 - 9.30pm
suitable for complete beginners
Intro Meditation Mornings
To take up meditation is to introduce a powerful force for change in your life. If you change your mind then the world changes too. Meditation can be the beginning of life's greatest adventure.
An opportunity to sample a deeper meditative atmosphere and be introduced to our two meditation practices. No need to book, just turn up before 10am.
10am - 12pm noon
£7 / £5 concs.
Under 35 and interested in Buddhism? Come along to one of our monthly events to meet others and talk about meditation and Buddhist principles and practices.
We meet on the first Sunday of every month 4.30pm - 8pm at the Norwich Buddhist Centre, beginning with a shared meal at 5pm. Please bring a vegetarian or vegan dish to share.
We often meditate together and discuss aspects of Buddhism and meditation. Come along even if you haven’t been before.
We also have various social gatherings - meals, drinks, music - during the month. Find us on Facebook or email NorwichYoungBuddhists@gmail.com to find out more.
Great Yarmouth Meditation Group
Tuesdays 7 – 9 pm at The Friends' Meeting House, Howard Street NR30 1LN
drop-in meditation and buddhism sessions
open to regulars
Saroja is taking a well-earned break from leading the regulars' group for the rest of the Summer and into the Autumn. In his place we will have visits from Triratna Order Members usually based in Norwich. The 'programme' looks like this:
22 Aug Gunakara
29 Aug Satyagita and Satyadaka
5 Sept Amrta
12 Sept Amrta/Jnanabhasa
19 Sept Amrta/Jnanabhasa
26 Sept Amrta/Jnanabhasa
3 Oct Shraddhadhi
10 Oct Shraddhadhi
17 Oct Shraddhadhi
24 Oct Bodhivajra
7 Nov [TBA]
14 Nov [TBA]
21 Nov Gunakara
28 Nov Gunakara
If you're an irregular regular, or a former regular who's lapsed a bit, please do feel free to come back for a session or two, we'd love to see you. If you're a regular regular, see you there!
University of East Anglia
Mondays 1.05 – 2 pm at the Chaplaincy
drop-in meditation sessions
open to all students and staff
every Monday during term time
run by Alokadhara, UEA Buddhist Chaplain