Meditation / Events
Silent Retreat Day -The Silence Within Us
Sun 20 Oct
10.30am – 4pm
What lies beneath our endless self chatter? When we engage fully with meditation we give the internal monologue a rest, or at least turn the volume down! A day of silence lightens the mind and heart. Come and experience the silence within you. For those experienced in our meditation practices.
Led by Vajraguptā
£30 / £22
Please bring vegetarian, ideally vegan, lunch to share
Meditation Day - Freedom through the gateway of the body
Sun 17 Nov
10am – 4pm
A deep engagement with our somatic experience can lead to liberation from unhelpful habits/perspectives and allow entry into the relative freedom of the formless realms. A day of deep meditative investigation.
Led by Shraddhadhi and Alokadhara
£30 / £22
Please bring vegetarian, ideally vegan, lunch to share
Living Awareness Meditation Day
Sun 1 Dec
9.30am – 4pm
‘There’s More to Your Mind than Just Thinking’
A silent day of exploratory and progressive meditation in shorter sessions. An opportunity to experience a deeper atmosphere of stillness and calm. Open to serious meditators with at least 6 months of regular meditation practice. Booking essential.
Led by Dayapanna
£30 / £22
Please bring vegetarian, ideally vegan, lunch to share
