Meditation / Events
Men's Meditation Morning
Sun 19 Aug
10am - 12pm noon
A morning of meditation for men. Jnanabhasa will be giving an introduction to the practice of Tonglen, giving and receiving, with a version of the practice that focuses on the four Brahmaviharas of loving kindness, compassion, sympathetic joy and equanimity. Led by Jnanabhasa.
Open to all men familiar with our two meditation practices.
No need to book, just turn up before 10am.
The Wisdom of Relaxation – a Silent Retreat Day
Sun 2 Sep
10am - 4pm
Open to all familiar with our two meditation practices.
Led by Vajraguptā
Satipatthana Meditation - The Direct Path to Realisation
Sun 21 Oct
10am - 4pm
According to the Buddha, wisdom arises in dependence upon direct seeing that the five aggregates and the six sense bases are impermanent, bound up with suffering and devoid of a substantial self. On this day we will seek to observe these truths in our own experience. Open to those who have been meditating for at least a year. Led by Alokadhara.
Please bring vegetarian, ideally vegan, lunch to share