Meditation / Events
Introductory Meditation Morning
Sat 6 Oct
10am - 12pm noon
To take up meditation is to introduce a powerful force for change in your life, and can be the beginning of life's greatest adventure. This introductory morning is an opportunity to sample a deeper meditative atmosphere and be introduced to our two meditation practices. Led by Rijusiddha.
No need to book, just turn up before 10am.
£7 / £5 concs.
Satipatthana Meditation - The Direct Path to Realisation
Sun 21 Oct
10am - 4pm
According to the Buddha, wisdom arises in dependence upon direct seeing that the five aggregates and the six sense bases are impermanent, bound up with suffering and devoid of a substantial self. On this day we will seek to observe these truths in our own experience. Open to those who have been meditating for at least a year. Led by Alokadhara.
Please bring vegetarian, ideally vegan, lunch to share