Meditation Day - Freedom through the gateway of the body

Sun 17 Nov
10am – 4pm

A deep engagement with our somatic experience can lead to liberation from unhelpful habits/perspectives and allow entry into the relative freedom of the formless realms. A day of deep meditative investigation. Suitable for those who are familiar with our two meditation practices.

Led by Shraddhadhi and Alokadhara

Living Awareness Meditation Day

Sun 1 Dec
9.30am – 4pm

There’s More to Your Mind than Just Thinking

A silent day of exploratory and progressive meditation in shorter sessions. This is an opportunity to develop a more profound experience and understanding of mind in meditation, all in an atmosphere of stillness and calm.

Open only to serious meditators having not less than 6 months of regular dedicated meditation practice.

A silent day of exploratory and progressive meditation in shorter sessions. An opportunity to experience a deeper atmosphere of stillness and calm.

Booking essential.

Led by Dayapanna