Tonglen Meditation Morning - Online

Online via Zoom

* PLEASE BOOK BY 3PM ON FRI 5 FEB so that we can send you the Zoom link*

Sun 7 Feb

10 – 12 noon

Sometimes something happens which is really too much to bear. Tonglen is the indispensable practice for difficult times. This ancient meditation practice focuses on the art of sending and receiving compassion. Full instruction will be given on the day.

With Jnanabhasa

£15 or £12 concession

**WE ARE CURRENTLY UNABLE TO TAKE PAYMENTS ONLINE FOR THIS EVENT PLEASE EMAIL INFO@NORWICHBUDDHISTCENTRE.COM TO BOOK AND PAY BY BANK TRANSFER, OR VIA PAYPAL TO INFO@NORWICHBUDDHISCENTRE.COM IF YOU HAVE AN ACCOUNT.**