Still Lake - Silent Meditation Day

Lakes symbolise quiet introspection as well as clarity and purity. Enjoy a Sunday of refreshing meditation, reflection and mindful silence.

Sun 24 Sept

Satipatthana Meditation - The Direct Path to Realisation

According to the Buddha, wisdom arises in dependence upon direct seeing that the five aggregates and the six sense bases are impermanent, bound up with suffering and devoid of a substantial self. On this day we will seek to observe these truths in our own experience

Led by Alokadhara

Sun 19 Nov 10am – 4pm

By donation (suggested amounts £30/£25/£17)
Please bring vegetarian, ideally vegan, lunch to share