Meditation / Events

Living Awareness Meditation Day

Sun 12 Aug
9.30am - 4pm

A day of intensive meditation practice in an atmosphere of stillness and calm. Open to everyone familiar with our two meditation practices.
Led by Dayapanna

£30/£25/£17
Please bring a vegetarian, ideally vegan, lunch to share

Living Awareness Meditation Day

Sun 9 Dec
9.30am - 4pm

A day of intensive meditation practice in an atmosphere of stillness and calm. Open to everyone familiar with our two meditation practices.
Led by Dayapanna

£30/£25/£17
Please bring a vegetarian, ideally vegan, lunch to share

The Wisdom of Relaxation – a Silent Retreat Day

Sun 2 Sep
10am - 4pm

Most of us have a degree of tension and anxiety in our lives. It’s not easy to engage with meditation and Buddhist practice when our body and mind are tense and over-stimulated. Relaxation, or letting go, is something we can learn to do. This silent retreat day will focus on entering the spaciousness of mind and body at ease. The day will include guided meditation, relaxing into sound, and plenty of silence. A silent day retreat with meditation, reflection, relaxation and exploration of the open dimension of mind.



Led by Vajraguptā



£30/£25/£17